I’m Amy. I started Ideal Protein on May 30th, 2012 at 304.9 pounds. My highest known weight was 327 in September 2006. On May 30th, 2013 I weighed 188.4, for a loss of 116.5 in one year. ! I’m hoping to land somewhere between 160-170, but it’s most important to have a good body fat percentage and overall health. I’m 5’7″ with a medium, fairly athletic, frame.
As of 5/30/2013 I’ve lost too many inches to count, 3 prescriptions, 1 cpap machine, and am currently a size 12 (from 26/28W).
A blog about who knows what and etc…..What you won’t find here: Recipes not on my diet plan or erotica. All else goes. Now go read the good stuff, because this right here isn’t it.
The obligatory Before and “Almost After” pictures…..