Loss(-)/Gain(+): -4.5 lbs
Current Weight: 229.5 lbs
So this was my last weigh-in at the Medi-Weightloss Clinic of Deerfield, Illinois, before they close their doors on 5/31. According to their scale I weighed 228.8, but I’m converting my “official” numbers to be off of my own scale, a Fitbit Wi-fi scale.
I have decided to go it alone, with periodic visits to my family doctor. I need to change my appointment so that I see her before my phentermine pills run out (I have 3 weeks worth left). If she doesn’t want me on the pills, fine, but then I need to understand from her how to taper off properly. I also want to understand from her what her opinion is on B1/B6/B12 shots….which I received B1/B6 shots once per week and B12 twice per week. I have no idea if the shots helped, or what they were to help…..
Here are my stats:
|Starting Weight||Current Weight||Goal Weight||Weeks on Plan||Total Lost||Weekly Avg||Monthly Avg||Pounds to Goal|
I certainly do not think I will lose 3.5 pounds per week average the entire time. I expect it to slow down. If I lose an average of 2.5 pounds per week I will hit my goal by my mom’s birthday, 10/25.
OK, laundry is calling. More soon. 🙂