Daily Archives: April 28, 2015

Week 11 Check In


Date: 4/28/15

Loss(-)/Gain(+):  -6.8 lbs

Current Weight:  238.2 lbs

Well, it looks like one more week of no veggies, but adding in the healthy fats worked wonderfully!  The new appetite suppressant worked too.  I never felt like the other actually suppressed appetite.

I’m starting to look and feel so much better.  Makes the hard work worth it……

In a separate, but related note:  It’s so interesting to read other weight loss blogs and compare/contrast.  In one blog, one woman is around 310 pounds, and just fit into a size 20 jeans.  When I was over 300 pounds I was in a size 28 and pushing 30.  Perhaps she is really tall.  In another blog a woman commented on losing 8-10 pounds a month if she really “kills it”.  And she just recently had gastric bypass…….

I’m averaging 15+ pounds a month.