Protein only is really difficult. Not only does it just get boring, but every morning I have gastrointestinal issues. It’s amazing how much a difference vegetables can make with this low carb/no sugar plan; with variety, with feeling full, with satisfaction. So it will be nice to have the weigh-in on Tuesday to see how I did this week.
I figure if I have to “shock my body” every 4 to 8 weeks to keep the weight coming off, then I’m all for it.
Interestingly enough I don’t really “feel thinner” like I do sometimes. What. Ever.
A good week overall. Looking forward to Tuesday!