Date: 2/17/15
Loss(-)/Gain(+): -10.8 lbs
Current Weight: 271.2 lbs
10.8
Yep, 10.8 pounds lost this first week, and according to their Tanita scale, a full 7.0 pounds of it was fat.
Moderately high protein/very low carb really works for me!
And now I get to add vegetables!!!!! Yay!!!!!
Great job!!