Well, mom passed away almost 6 months ago, and after months of poor eating/bingeing, I decided to get my act back together.
I gained a lot of weight back. A lot. Not the whole amount, but just 20 pounds shy. I’m back to having 80-100 pounds to lose.
It finally dawned on me that no amount of ice cream was going to bring my mom back. That grief truly is something that never leaves, you just learn to find a place for it. I also came to the conclusion that the best way to honor my mom would be to take care of myself physically better than she did for herself. Mom didn’t have a weight/food problem. Her problem was smoking, and COPD took her life way too young at 70.
I decided that after going into debt with Ideal Protein I had to try something else. I know low-carb/no sugar works well, and for overall health is good. A doctor within my Ob/gyn’s practice used HCG to lose weight, and kept it off. So I began last Thursday, August 7th. I don’t know how much I’m going to tout this diet, because they all work, to varying degrees. The real work is in maintenance, which I always knew, but nothing could’ve prepared me for the last year of my mom’s life, and the stress that would bring, as well as the grief after losing her.
I do know that caring for my mom the last year of her life was not easy, and mourning her death is the hardest thing I will probably ever go through, so I’m hoping maintenance will be easier this go around.
I will have to do more than one round of HCG, with a 6 week break in-between. The break is a mandatory break with the diet, but according to my doctor, I can still lose weight, just not as fast. While on HCG a person can lose 30-40 pounds in a month. So I figure maybe another 15 during the 6 week break, then another 30 with HCG round 2….then with another mandatory break I will either go the rest of the way just low-carb/no sugar, or will do a 3rd round of HCG.
The way the calendar looks is as follows:
- August 7th – September 15th HCG
- September 16th – October 27th mandatory break, still low-carb/no sugar
- October 28th – December 6th HCG round #2
- December 7th – January 17th 2015 mandatory break, still low-carb/no sugar
- If needed, HCG round 3 would begin January 18th.
So we are looking at a good 7 months to lose the weight.
And yes, it’s aggressive. But it’s under a doctor’s watch. It’s no quicker than Ideal Protein. Again, the hard part will be maintenance.