So far so good with the logging calories/low-carbish meal plan for weight loss and eventual maintenance.
I also got up early this morning to walk in my neighborhood before work.
At most I’m going to check my weight once a week, but I actually might wait longer. Doing a weight loss plan like this I’m definitely not going to see a lower number daily, and don’t want to defeat myself. I feel better eating better, and that’s the ultimate point. Right?