Compulsive Overeater

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“Hello, my name is Amy, and I’m a compulsive overeater.”

“Hi Amy”

At this link http://oa12step4coes.org/questions.html you will find a list of 15 questions.  If you answer “Yes” to 3 or more you are, or on your way to becoming, a compulsive overeater.

Here is how I answered the questions.

  1. Do you eat when you’re not hungry?  Sometimes.  So yes.
  2. Do you go on eating binges for no apparent reason?  Sometimes.  So yes.
  3. Do you have feelings of guilt and remorse after overeating?  Is the pope Catholic? Yes.
  4. Do you give too much time and thought for food?  Is “all the time” too much time?  Yes.
  5. Do you look forward with pleasure and anticipation to the time when you can eat alone?  When I’m not on my plan.  So yes.
  6. Do you plan these secret binges ahead of time?  Sometimes.  So yes.
  7. Do you eat sensibly before others and make up for it alone?  When I’m not on my plan.  So yes.
  8. Is your weight affecting the way you live your life?  It did more at 300 pounds. But considering I can’t eat/drink what everyone else does else I gain weight quickly, then yes.
  9. Have you tried to diet for a week (or longer), only to fall short of your goal?  Until last year and Ideal Protein, yes.
  10. Do you resent others telling you to “use a little willpower” to stop overeating?  I hate those assholes.
  11. Despite evidence to the contrary, have you continued to assert that you can diet “on your own” whenever you wish?  Yes, however now it’s the truth because I know if I eat low-carb/no sugar I can lose weight.
  12. Do you crave food at a definite time, day or night, other than mealtime?  Yes.  Late night especially.
  13. Do you eat to escape from worries or trouble?  100% absolute YES.
  14. Have you ever been treated for obesity or a food-related condition?  Yes.
  15. Does your eating behavior make you or others unhappy?  Yes.

I answered “yes” to all 15 questions.  I always was a perfectionist.  Except I would rather not be a perfectionist addict.

*sigh*

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