Day 4 and I can only assume I’m in ketosis again. This morning I weighed in at 191.3, so up .1 from yesterday. Normal fluctuation, and it probably means I’ve lost the water/glycogen/fake weight and now I’m in fat loss….which is good. I’ve been completely on plan, so these fluctuations, while irritating, are normal. It’s the week over week average that I focus on versus daily fluctuations.
Tonight is my weigh-in. How many times since January have I gone in with the same 10 pounds, and same inches fluctuating? I don’t even know where I was 3 weeks ago, the last time I weighed in. But I’m probably at “no change” or “slight change” either way in both weight & inches. Whatevs. Monday, 5/13 was my last darn day 1 until I get to my ethereal goal….so I suck it up, go to the weigh-in, buy some space food, and move on.
Been very busy today at work, which is a good thing. I’ve got a few things on my mind that I need a distraction from. Nothing for anyone to worry about, just being honest. Two important people to me are going through something today that I cannot help or do anything about, other than lend my emotional support….which I’ve done. What’s left is for God, the gods, the universe, whomever, whatever to handle.