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Another article on obesity by Cheryl Lavin

I agree with all of the contributers but Jennifer.  Without knowing all of the facts, I would have to guess that she is consuming too many calories.  You can eat only healthy foods, but you still have to be within your BMR (Basic Metabolic Rate) for weight loss or maintenance.  She is obviously doing enough activity to not gain, but needs to reduce calories to lose.  Period.

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