Not enough time to write now. Maybe later. But I’m back, safe and sound. I laughed more than I have in years. I got more sun than I have in years. There were many things I did more than I have in years. It was all wonderful. All of it. Every second.
I did end up eating off plan (staying on plan at Death Valley was no issue….Vegas on the other hand…..), but was only up 4.5, which is just glycogen/water/hormones. Back 100% on plan today, will be in ketosis by Thursday, and should be back to 188 in no time, and then goal number (whatever that will be) here I come!
When is the next vacation?