Ahhhh……vacation…….

Not enough time to write now.  Maybe later.  But I’m back, safe and sound.  I laughed more than I have in years.  I got more sun than I have in years.  There were many things I did more than I have in years.  It was all wonderful.  All of it.  Every second.

I did end up eating off plan (staying on plan at Death Valley was no issue….Vegas on the other hand…..), but was only up 4.5, which is just glycogen/water/hormones.  Back 100% on plan today, will be in ketosis by Thursday, and should be back to 188 in no time, and then goal number (whatever that will be) here I come!

When is the next vacation?

🙂