Well, I had a bad headache all day on my first day back on IP (Thursday), but not one since. I may not go through the day 3-4 carb withdrawal. I was on IP for 9 months without one single cheat, so I do think my body is used to, and responds well to, low-carb/high protein.
So on Thursday morning I weighed in at 205.3. Before dinner today (2.5 days later) I weighed in at 194.9. Honestly, not only do I feel about 3000% better, but I swear I’m thinner in my middle, my face, and my shoulders. Once I get below 189 I will again be in “new” weight loss. This could take a couple of weeks. Honestly, I’m quite surprised I’ve already lost 10 pounds. I figured I would be lucky to lose 8 pounds by Thursday (one full week). So I’ve got no expectations. All I can go on is history….and when I was pure IP before (first 9 months) I averaged 12-15 pounds lost per month. However, I have difficulty believing it will fly off like that so close to my goal weight.
Blah blah blah.
I would ask if you were tired about me going on and on about my diet, but then I remember that the whole point of this blog is to share that part of my life. So if you are tired of it, you may always stop reading. 🙂
In other news of the mundane….I got a lot of my stuff done for my current grad school class. I guess I can thank the continued crappy weather for that!