I asked my weight loss coach tonight for my original measurements from May 25th 2012 (when I first met with her to start the program….I officially started the food on May 30th) as well as my measurements tonight. Below are the inches lost, except for visceral fat. I don’t know what UOM visceral fat is in….but I started with a “17” and now I’m an “8”….so I’ve lost 9.
Total Inches Lost | |
Neck | 2.5 |
Shoulder | 10 |
Underarm | 3.5 |
Chest | 9.5 |
Thorax | 12 |
Waist | 14 |
Hips | 11 |
Thighs | 5.5 |
Knee | 5 |
Calf | 2.25 |
Ankle | 0.25 |
Visceral Fat | 9 |
In other news, I just rocked couch to 5k week 5, day 2. I love going to the gym.