Finally yesterday afternoon we got a much needed break from the 100 degree weather. I was watering my plants 2x a day, which is a lot considering I have partial sun/partial shade plants because I have northern exposure from my porch.
Tonight I took a break from cooking and took mom out to dinner. I have found Outback to be a “safe” place for me to eat, with several things on the menu that fit my plan. I could probably find something to eat everywhere, but I’m not that brave yet.
31.7 pounds lost as of this morning, Day 39. I am still amazed at this diet, and amazed at how good I feel on it, and how easy it has been.
Tonight mom and I went for a walk around the neighborhood for an hour…..well, me walking. Mom uses her scooter because she is on oxygen. And of course, I was pushing the my cat Al in the stroller. I love to walk by other walkers who smile as they walk by, and then REALLY smile when they realize it’s a cat in a stroller. I just love that.