28.1 pounds lost as of this morning, 7/1/2012. This program has been a Godsend for me. It continues to amaze me how great I feel at only 750-950 calories per day.
Today I woke up at 7 without my alarm and was back from the grocery store and gas station by 10am. By noon I had eaten lunch, and prepped all of my vegetables for the week.
Because it was so darn hot outside I decided to go ahead and relax and take a nap. When I got up I rearranged the furniture in my bedroom and then cooked dinner.
WHO AM I??????? I never had this kind of energy on other diets (even when I weighed what I weigh now). Eating vegetables and lean proteins rocks!!!!!
This week looks to be miserably hot still. I hope everyone is careful and drinks plenty of water. 🙂